Have a taste of what Body Brain Integration is all about with a free copy of part 1. Part 1 is all about the awareness element. Helping you to identify how you have programmed and currently operate your brain. Part 1 is packed full of cutting edge content and workshop activities for you to complete and get started on your journey to enhanced body brain performance.
Once you have completed Part 1 you can invest in Body Brain Integration Part 2 or move straight onto our online memberships.
1. Why Body Brain Integration?
3. About the Author-Lessons in body-brain health
- A 21 year old with a baby on the way… You have to be kidding me!!!
- Nowhere to run – Nowhere to hide
- Being Attacked
- My Career
4. About you – Acknowledging your history
5. Brain Basics – What does your brain do?
- Brain sections
- Cerebral cortex
- Pre frontal cortex
- The Amygdala
- The Cerebellum
- Broca and Wernicke
- Fusiform Gyrus
- Left Brain / Right Brain
6. Critical Period
7. Genes vs Environment
8. Perception of Self